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| Name | Last modified | Size |
|---|---|---|---|
| Parent Directory | - | |
| stress.pdf | 2020-04-07 19:13 | 744K |
| progressive-muscle-relaxation.pdf | 2020-04-07 20:01 | 1.1M |
| present-moment-awareness.pdf | 2020-04-07 20:12 | 1.2M |
| core-heart-feelings.pdf | 2020-04-07 20:01 | 699K |
| body-scan.pdf | 2020-04-07 20:01 | 1.2M |
| The Central Nervous System.pdf | 2020-04-21 15:18 | 41K |
| Mindfulness-packet.pdf | 2020-04-07 19:01 | 101K |
| Meditation.pdf | 2020-04-07 18:54 | 27K |
| CCI - What is Mindfulness.pdf | 2020-04-09 14:40 | 134K |
| CCI - Progressive Muscle Relaxation.pdf | 2020-04-09 14:40 | 67K |
| CCI - Mindfulness and Letting go.pdf | 2020-04-09 14:40 | 109K |
| CCI - Coping With Stress.pdf | 2020-04-09 19:51 | 151K |
| CCI - Breathing Retraining.pdf | 2020-04-09 14:40 | 97K |